Weekly episodes that explore an alcohol and drug free lifestyle and the journey to becoming a better version of yourself. When you are working on your recovery you need all the support you can get. Those looking to break up booze and navigate a world without alcohol can find helpful tips and resources on the Unbottled Potential podcast.
Using alcohol to mask insecurity, lack of self-confidence, or impostor syndrome? Master confidence coach Kara Lowentheil will help you get over that, and in doing so, put down the bottle. It’s honestly one of the hardest, most rewarding endeavours a lot of people make, so the honesty in seeing how the sausage is made was refreshing. The number of hosts went from 5 eventually down to just Jean McCarthy hosting the final, retrospective season.
Glow Big Sober
However, after you leave the meeting, the cravings and negative thoughts can return. Your goal is to stay clean of drugs and alcohol https://www.inkl.com/news/sober-house-rules-a-comprehensive-overview so your mind, body, and spirit can recover. While damage has been done, it is time now for you to heal so you can live a better life.
And, there are those who are more focused on overcoming the learned behavior of alcohol use with spiritual methods and counseling. From my perspective as an osteopathic physician, I might first recommend visiting an addiction specialist who is highly trained in the field of addiction medicine. Alternatively, there are people who might recommend an extended stay in rehab, where group therapy and addiction counseling are the primary starting points in the recovery process. Her guests have a similar lighthearted take on a very serious subject. The episodes aren’t so much instructive, as they are anecdotal takes on how individuals succeeded in changing their relationship with alcohol.
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- Of course, the ultimate goal is to help the person to achieve sobriety and to become a sober person.
- Jessica Jeboult hosts this lighthearted take on the life of a sober girl.
- The podcast industry today covers a huge range of niches and one of them is, of course, addiction recovery.
- Elizabeth (Bizzy) Chance is in long-term recovery and has been sober for over a decade.
They’re self-proclaimed to be a little unconventional, and they started the podcast because they believe in helping others in recovery. Because of their demeanor, viewers have said that listening to Sober Pod feels similar to hanging out with a friend. Below, discover nine of the best sobriety podcasts in 2022, including a bit about their hosts and what they’re all sober house about.
- Shane battled a 17-year alcohol and drug addiction before seeking treatment in 2013.
- On these pages, where we have information available, there are listings of free programs.
- The primary way that this works is not by giving in to their addiction, but by forming and maintaining close relationships with the victim of addiction.
- She hosts and produces Recovery Happy Hour, a podcast that celebrates inspiring stories of recovery from alcohol addiction and misuse.
- “The Unruffled Podcast” examines how creativity can help people in recovery.
- Inspired by her own recovery and wellness journey, Jessica’s mission is to provide listeners with the tools, guidance, and motivation to help them navigate through their recovery and personal growth.
With connection comes hope, and these six podcasts are all providing just that. Hosted by Veronica Valli and Chip Somers, The Soberful podcast is all about mindset shifts to help you commit to sustainable sobriety and live life to the fullest. Together, Valli and Somers, both experienced psychotherapists, have been alcohol-free for over 50 years.
Yes, I’m Still Sober
In the US, there has been a backlash against harm reduction, particularly when it comes to opioid dependence treatment. Local sheriffs have come out and stated publicly that they will not allow their deputies to administer Narcan to the same person multiple times. Life-saving clean needle exchanges and supervised injection sites have been blocked from opening in the communities that need them most. With over 2,400 reviews and a 4.9-star rating, this podcast is sure to be a great listen for anyone in recovery.
Meditation for Maintenance: Strengthening Recovery with Mindfulness and Philosophy
On these pages, where we have information available, there are listings of free programs. If you have information regarding a free program or other relevant free services that are not listed here, please contact us on the contact page. Possibly, with the combination of advanced machine learning and artificial intelligence, tools such as sound therapy, PDT, and others, will become more effective than we ever imagined. We may find that digital therapy has the potential to work as well as or better than medication-assisted treatment, even with the promise of new pharmaceutical agents. While we have some of these technological tools available today, they will only improve with time. We are now in an age of accelerated change and advancement where we will see major developments appear faster than ever.
Sober is Dope
Kris shares her best practices to forgive those in our lives who have wronged us – which in turn, allows us to heal and grow in ways we may never have dreamed possible. Listen in, and learn how you can access the wisdom of these timeless teachings through Kristine Carlson’s Happiness Training Course. This course is designed to address the demands of today’s busy, technology-driven lifestyles.
The Sober Therapist: SoberSoul Recovery Podcast
A Sober Girls Guide provides a community for sober, like-minded women in recovery around the world. Addiction Recovery podcasts are a great recovery tool to have in your sober toolbox. They are used to help strengthen your sobriety and inspire you along your journey in recovery from whatever type of addiction you may be battling.
Support for Me and My Family
These 8 podcasts cover a wide range of topics related to drug and alcohol addiction, including the latest research, personal stories of recovery, and practical advice for those struggling with addiction. They are a great resource for anyone looking to deepen their understanding of addiction and find support and encouragement on their own journey to recovery. That Sober Guy is one of the greatest sobriety podcasts because it includes interviews both with non-famous people and with famous people, such as athletes, musicians, pastors, and others.
It’s a long road that requires a lot of work, and the pandemic made it even harder—but it doesn’t have to be this way. Recovery is possible, and addiction podcasts are beginning to make more impact. In 2020 alone Americans consumed nearly 86 million gallons of pure alcohol. The Creative Sober Podcast is a series of interviews with artists, musicians, authors, and creatives from all walks of life who continue to create sober.
Conventional medicine may often overlook the significance of nutrition and how it relates to wellness and healing. In addition to nutrition, we also have tools available to help with such alternative therapies as guided imagery, mindfulness, and meditation. In one episode, I interview an expert on dietary supplements for improving brain health. Overcoming addiction has a lot to do with giving the brain a chance to recover. By “filling the buckets” of nutrients that the brain needs, we can make this process faster and easier.
They and the guests talk about getting sober young, becoming successful in life, overcoming problems, and other current issues. They talk like real people as they interview guests, share their own stories, and rant about recovery and addiction. Created and hosted by world-renowned life and recovery coach Omar Pinto with the belief that the most important ingredient to long term sobriety is community and connection. Omar helps people break free from unhealthy habits and heal the areas of their lives that are preventing them from living a life of happiness and fulfillment.